The TWL Short Resistance Bands are perfect for dynamic warmups and for building strength by activating your glutes and hips whilst squatting and deadlifting or activating your pecs whilst benching.

At 12" (30.5cm) long, these shorter, versatile bands are a valuable piece of kit to your training arsenal.

Made from the highest quality latex, this two pack will be a quality addition for your home gym or your training studio.

The thicker the band, the more resistance provided.

Suitable For:

• Mobility
• Stretching
• Dynamic Warmups
• Plyometrics
• Powerlifting
• Resistance training
• Rehab & Rehab - e.g. Shoulders, Hips, Glutes, Calves etc.

Not Suitable For:

• Pull-ups
• Dips
• Pushups

Specifications:

Orange - 7/8"

Red - 1/2"